I’m staring at a wrist band on my bed — a red band I received last year for running a 5K for a colleague’s son, who has already spent too many hours of his life in the hospital.
And I wonder, am I making the most of my life? Did I follow the right path? Does my time seem to have value?
I remove the ice pack from my left arm — the latest in a line of bodily conundrums. Last week at this time, I was in immense pain. My arm felt like it was on fire, and no matter what I did, I could not sleep through the pain. It turns out I have distal bicep tendinitis (more on that in another post), and I am now taking anti-inflammatory medication and hoping my stomach doesn’t turn itself inside out.
Do I regret overworking that muscle and tendon? I regret experiencing the pain, but that pain has also forced me to take a step back from certain activities in my life and relax. When I try to relax, I usually overthink. And right now, I am overthinking. Continue reading →
A few years ago, I visited the National Aquarium in Baltimore, Maryland. My brother and I stood by the Blacktip Reef exhibit, and the tan and black dotted fins of the zebra shark caught my eye. It seemed to be blind, and we watched as it banged its head against the coral over and over again. Then, it would rest its belly on the bottom for minutes at a time, exhausted from its seemingly fruitless expedition. I thought it was the funniest thing to witness.
But when I turned to the information on the zebra shark, I learned that the shark does this to hunt for small fish and crustaceans hiding within the coral. It doesn’t need to swim to breathe so it rests on its belly in between hunting sessions.
Earlier today, I felt exhausted, too, from seemingly banging my head against the wall over and over again for the past seven months. I started to wonder if I was perpetually depressed due to the anxiety induced by our current political and health care climate. It was even starting to manifest itself in physical form – I’d had ongoing headaches and heartburn for weeks. Continue reading →
Unlike dogs, cats have never quite been domesticated. In fact, rather than controlling them, cats think they have control of us. They’ve somehow figured out how to be fed, cleaned up after, and petted in all the right places, all the while having us think it’s for our benefit.
So what better species to deem life lessons from? In the nine months since I’ve adopted Norm, my black and brown two-year-old tabby, I’ve learned a few things from this feline who thinks my world revolves around him. Here’s what he has to say: Continue reading →