Happy Diaversary To Me

Today is my 11-year anniversary with Type 1 diabetes. This week has been a rollercoaster (though I am amazed at how much I can accomplish on so little sleep). Apparently, I’ve been holding in a lot of stress. Shocking. But bodies are perceptive that way (blood sugar levels included).

I haven’t seen a familiar face in four weeks (excluding video chats). The time has surprisingly gone by fast. But even if I am enjoying my newfound freedom and the productive self-isolation sessions, there is something missing beneath the surface. And that subtle ache pulls at me – materializing in my nightly, often anxiety-ridden dreams and blinking at me through the sun slants of the window pane.

I am not quite whole. I have felt broken before. And at times like these when I need to be reminded of my own resilience and feel empowered among circumstances outside of my control, I consult my favorite cinematic moments – scenes that are not necessarily award-winning but still inspire me and encourage me to find the strength to carry on.

Many of these movies (spoilers ahead) focus on a leader or woman (or sometimes that inner voice) overcoming adversity (often through innovative approaches) and subsequently inspiring others through their courage to stay true to who they are, follow their dreams and stand up for what they deserve. Continue reading

A New Quietude

Yesterday, I left my apartment for the first time in eight days.

It was sunny and 68 degrees outside. I went for a run, passing the US Marine Corps War Memorial, the Netherlands Carillon – fenced off and under construction – and Arlington National Cemetery – the first time I’ve seen it closed to daytime public. I then found myself along the heart of the Mount Vernon trail, surrounded by bikers, runners, walkers and strollers taking in the calm quietude of the Potomac River and a view of the Washington Monument. You wouldn’t know there was a pandemic going on, except for patrols closing off the paths to DC and the cherry blossoms.

Eight days seems like a long time to be shut in a 700 square-foot apartment with a cat whose expression mirrors, “why are you still here?” But this past winter, I spent a considerable amount of time alone – re-conditioning myself to enjoy “me” time again, so that I could recharge and improve my overall well-being. Unbeknownst to me, that time alone conditioned me for such a strange time as this. In fact, I kind of wish I had more time alone. With all the virtual meetings, chats, and happy hours, I’ve rarely had time to myself.

But I wouldn’t change the wonderful network I’ve spent the last 33 years cultivating. So many of you reached out when all of this started, knowing I was high risk and making sure I was okay. I heart you for that. All of the diabetes blogs, commentaries, and posts I’ve read tell me not to panic. But that’s easier said than done. I am grateful I have a pet like Norm. When the anxiety starts to escalate, I stop what I’m doing and throw hair ties his way. His enjoyment of the simple pleasures in life eases my heart rate. Continue reading