Practicing the Art of Nothing

When I was a little girl, I loved car rides. This was before I met Motion Sickness. My family used to take vacations in the summer, and we drove to our destination whether that be the six-hour ride to Smoky Mountains or the 14-hour trek to Disney World.

My dad played Golden Oldie’s from the radio or Disney tunes on cassette. My mom would drive, my dad would film, and my brother and I would be content in the backseat. I was overwhelmed by the imagery. I loved following the different shapes and colors of the trees, watching the yellow lines on the road become one and taking in all the makes and models of other vehicles on the highway.

I could sit for hours in silence, feeling the fresh air and letting the music provide a backdrop for whatever story I dreamed up. I gave those trees a soul, and while I didn’t know who else traveled on the roads with us, I somehow felt connected to them. I used my imagination to give them their own stories. It was where my creative spirit was born.

So why, as an adult, is it so hard for me to sit back and do nothing? Why can’t I just remain still for a moment and relish the world going by? Continue reading

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