Grief in the Aftermath of COVID: Let It Be

Sometimes, you get hit with a wave of grief out of nowhere. 

I’m not sure I have figured out how to deal with my grief in the aftermath of the pandemic. Having lost three loved ones this past year (which could have just as easily been five), I sometimes feel frozen in time, struck by the parallel universe I now find myself in. 

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Thoughts on Grief and a Rare Kind of Connection

I always thought of grief as the five stages: denial, anger, bargaining, depression, and acceptance (not necessarily in that order). 

But what I failed to realize is that you never really get over grief. It leaves a void that can never be filled. And although you take comfort in the happy memories and the love you shared, there is an emptiness where that person was that will likely remain with you for the rest of your life. 

You learn to live with it — to eventually accept it. But it is always there. 

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